In this episode of Self Care Is My Job, we welcome Jen Haddix The Self Love Yogi and go deep into the work of rekindling self love and self worth. For those of us that have become aware that a lack of confidence (self trust and self worth) are what holds us back from living our full expression, we've also established that it's not as easy as flipping a switch on or off. To rekindle our sense of self love takes work. But it's a beautiful unfolding that we encourage you to explore. 

Thank you Jen Haddix for this amazing conversation! Jen is The Self Love Yogi and her work is in helping you to use yoga, meditation and self love to break the matrix and change your life. 

"Can you imagine if all of us were born and allowed to be the fullest expression of ourselves? The world would be a very different place." ~ Jen Haddix 

You can find Jen online here: 

https://www.instagram.com/theselflove.yogi/ 

https://tglyoga.com/ 

Check out The Self Love Yogi podcast: https://tglyoga.com/podcast-2/

Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam through private yoga and mediation sessions, to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com.    Visit Sam online here: www.alignedheart.net  https://www.instagram.com/the_aligned_heartlinktr.ee/samanthalong  

 AMARE MENTAL WELLNESS COMPANY (Fundamentals Pack): https://amare.com/g10/63334   

*This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions*   

#selfcare #yoga #selflove #innerchild #reparenting